TAIJI AND QI GONG
Walking the path
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INSTRUCTION
Learn powerful Taiji Qi Gong moving, meditation and breathing practices.
Qi Gong movements create strength, health and inner peace and the breathing opens up and cleanses the mind and body.
Qi Gong meditations are used to train the mind and create the focus to find inner peace.
The list of conditions that Taiji Qi Gong can treat is quite comprehensive please do let me know if you are looking to treat a certain condition so we can tailor your experience with us.
Please use the contact us page below if you are looking to learn Taiji Qi Gong.
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TAI CHI QI GONG LESSONS IN FROME
Strengthen you body and mind with this ancient art.
Taiji Qi Gong is mild and soft, appropriate for all ages, levels of fitness and experience.
Through practice you will achieve the principle of flow, stillness in movement and focus in relaxation.
You will become increasingly filled will vigor, no matter how frail you might be.
You might not expect your body to become stronger, but stronger you will become, ready to meet the challenges we need to face in the modern world.
